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One step at a time is all it takes to get you there. You don't have to see the whole staircase, just take the first step. Martin Luther...
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Castaway
Beauty
in Ducklington, Witney
Escape, relax and unwind....
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Mar 14, 20151 min read
Reflexology
According to Chinese medicine, the lungs are affected by both anxiety and grief. If a client is suffering from these emotions, then...
14 views2 comments
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Nov 17, 20141 min read
Posture and stress
Posture is all-important in handling stress. 'The body-to-mind connection is as important as mind-body. It has been proven in studies...
6 views1 comment
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Nov 13, 20141 min read
History of reflexology
Ancient history indicates that reflexology was originally practised in Egypt, India and China. Around 2330BC the tomb of Ankhmahor was...
3 views1 comment
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Nov 13, 20141 min read
Nails that split
As we age, our nails do dry out and lose the natural oils that act as glue and hold the nail layers together. With thin fingernails and...
1 view1 comment
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Feb 16, 20141 min read
Reflexology
In Chinese medicine the heart is associated with the emotion of joy, so working this reflex will help people suffering with conditions...
4 views1 comment
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Feb 16, 20141 min read
Reflexology
Reflexology aims to rebalance, stimulate the blood flow and de-stress the body. It helps to balance the output of hormones so helpful for...
1 view1 comment
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Feb 16, 20141 min read
Reflexology
The spine supports the weight of the body. If someone is suffering with back problems, this may be due to the fact that they feel that...
3 views1 comment
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Feb 16, 20141 min read
Reflexology
According to traditional Chinese medicine, the lungs and skin are linked, e.g. people who have asthma may also suffer with eczema.
2 views1 comment
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May 16, 20131 min read
Well-being
"Happiness depends upon ourselves." - ARISTOTLE (384-322 BC)
9 views1 comment
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May 12, 20131 min read
Reflexology
The feet can be thought of as mirroring the body and so the organs and glands etc. can be mapped onto the feet. The left foot mirrors the...
3 views1 comment
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May 12, 20131 min read
Reflexology
The feet - 'the very roots of our being' Holistic is a term derived from the Greek word 'holos', meaning 'whole'. Reflexologists treat...
4 views1 comment
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May 6, 20131 min read
Indian head massage
RELIEVING HEADACHES Headaches caused by tension and stress seem to be an inevitable part of modern life. Painkillers may block the 'pain...
3 views1 comment
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Apr 12, 20131 min read
Castaway beauty
'A happy mind is medicine; no better prescription exists.' Ancient proverb
3 views1 comment
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Apr 11, 20131 min read
Castaway Beauty
Castaway - (definition in Cambridge Dictionary) A person who has escaped from a ship that has sunk, and managed to get to an island or...
2 views1 comment
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Apr 11, 20131 min read
Indian head massage
'When the breath is steady,... so is the mind...' - Hatha Yoga Pradipika 'Regular (head) massage helps people work better. Absenteeism...
16 views6 comments
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